Here is a nice easy spring dish and a great way to get spinach in for lunch or dinner. Try substituting Nash’s wheat berries for the brown rice for a more local option. Soak it overnight, drain, and then follow the directions below.
2 tablespoons olive oil (divided)
1 cup plain brown rice or Nash’s wheat berries
1 onion or 1 bunch spring onions
1 large bunch of spinach
1 bunch or large handful fresh dill
2-4 ounces feta cheese, diced
Heat 1 tablespoon olive oil in saucepan over medium flame. Stir in rice (or pre-soaked grain) and heat gently, stirring often, about 1 minute. Add 2 1/8 cups water to the pan. Bring to a boil, reduce heat to low, cover pan, and cook for 45 minutes.
While rice cooks, heat remaining olive oil in a large skillet over medium flame. Add onions and cook, stirring occasionally, until translucent. Stir in chopped spinach, dill, and a little salt and cook, stirring occasionally, until spinach is just wilted (about 1-2 minutes). Stir feta and spinach into the cooked rice. Adjust salt if necessary.
Recipe adapted from From Asparagus to Zucchini, published by the Madison Area Community Supported Agriculture Coalition.