Salad Rocket, also known as arugula, is a spicy leafy green, great in salads, stir-fries and sauces. Packed with beneficial phytochemicals, anti-oxidants, vitamins and minerals, two cups of arugula contains over 50% of your daily Vitamin K! This recipe for rocket sauce is easy to make and delicious dressing for a healthy potato salad. For a nutty twist, try adding cooked sunchokes to the potatoes.
Rocket Sauce
2 large bunches fresh arugula
1/2 cup olive oil
5 cloves fresh garlic
1 teaspoon salt
Place arugula in food processor or blender. Pour in the olive oil and start the food processor. Once arugula and olive oil are thoroughly pureed, add garlic and salt. Continue blending until all ingredients are finely chopped and thoroughly mixed together.
Use fresh on salads, potatoes, pasta, sandwiches and burgers, or freeze some rocket sauce in an ice cube tray and thaw at as needed.