3/4 cup plain yogurt
1/4 cup milk
1/2 cup fresh parsley
1/2 cup green onions (white and green parts)
1/2 cup fresh basil
1 clove garlic, crushed or minced (just make sure it gets chopped when you puree it with the blender!)
2 tablespoons lemon juice
1/2 teaspoon salt
Puree all ingredients together in a blender. Serve immediately or refrigerate for up to 4 or 5 days. Shake before each use.
We thank 100daysofrealfood.com for this recipe.