Zesty Wheat Berry and Black Bean Chili

In 2014, Nash’s grew a limited quantity of black cocos beans, which would go wonderfully in this lovely chili.

2 tablespoons olive oil, extra-virgin
1 large yellow onion, chopped
1 large yellow bell pepper, chopped
5 cloves garlic, minced
2 teaspoon chili powder
1 1/2 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon sea salt
1/2 teaspoon ground pepper
1/2 pound black beans, soaked
1 pound tomatoes, diced
1 jalapeno pepper, seeded and minced
2 cups vegetable broth
2 teaspoons light brown sugar
2 cups wheat berries, cooked
Juice of 1 lime
1 avocado, diced
1/2 cup cilantro, chopped

Pour dry beans into a medium sized container with lid, and fill with water to cover beans plus some. Cover container and soak overnight (either in refrigerator or on stove top).

Next day, drain beans and add fresh water, enough to cover beans plus some. Uncovered, heat to boiling then reduce to maintain simmer. Cook until soft, approximately 1 hour. You may need to add water to keep beans covered during the cooking process. Drain and set aside.

At the same time, place wheat berries and 4 1/2 cups salted water in a saucepan and cook, uncovered, over low heat approximately 1 hour, or until berries are soft. Drain and set aside.

In a dutch oven or soup pot, heat oil over medium-high heat. Add onion, bell pepper, garlic, chili powder, cumin, oregano, salt and pepper, and cook, stirring occasionally, until tender, about 5 minutes.

Add beans, tomatoes, jalapeno, broth, and brown sugar.

Bring to a boil then reduce heat, cover, and simmer for 25 minutes.

Stir in cooked wheat berries and beans and heat through, about 15 minutes more.

Remove from heat and stir in lime juice.

Ladle into serving bowls and garnish with avocado and cilantro.

We thank Annie McHale for this recipe.

Have you tried this recipe? Tell us how it turned out!

Celery Root and Leek Bisque

Celeriac, or celery root

Don’t let its bizarre appearance fool you: celeriac (celery root) is super-tasty in soups and bisques.

2 tablespoons butter
2 tablespoons olive oil
2 leeks, cleaned and chopped
2 garlic cloves, peeled and thinly sliced
1 large celery root (celeriac), peeled and cubed
3 cups chicken stock or broth
2 cups water
1 teaspoon white pepper
1/8 teaspoon chile powder
Sea salt

In a large pot, melt the butter with the olive oil.

Add the leeks and cook for about five minutes, stirring frequently.

Add the garlic cloves and season with salt, and continue to cook until the leeks and garlic are soft and translucent. If the vegetables begin to brown too much, add more olive oil (sparingly).

Add the celery root and stock.

Bring to a boil, then reduce to a strong simmer. Cook, with the lid to the pot ajar, until the celery root pieces are soft and easily pierced with a paring knife, about forty-five minutes.

When done cooking, remove from heat and add white pepper and chile powder.

Using a hand mixer at medium speed, puree the soup in its pot until thick and smooth. If necessary, add water or stock to thin.

We thank Annie McHale for this recipe.

Have you tried this recipe? Tell us how it turned out!

Traditional Potato and Leek Soup

russet potatoes

It’s winter — eat your soup!

1 large leek, cut lengthwise, cleaned, chopped. Use most of the leek, except
very top part.
1 tablespoon butter
1 cup water
1 cup chicken broth (or vegetable broth for vegetarian option)
1 pound potatoes, peeled, diced into 1/2 inch pieces
Dash marjoram
1/8 cup chopped fresh parsley
1 teaspoon chopped fresh thyme, or 1/3 teaspoon dried thyme
Tabasco sauce or other red chili sauce
Salt and pepper to taste

Cook leeks in butter with salt and pepper in a medium sized sauce pan. Cover pan, cook on low heat for 10 minutes. Check often. Do not brown leeks! Browning will give leeks a burnt taste.

Add water, broth, and potatoes. Bring to a low simmer and cook for 20 minutes. Scoop about half of the soup mixture into a blender, puree and return to pan.

Add marjoram, parsley, and thyme, plus a few dashes of chili sauce to taste. Add some freshly ground pepper, 1/2 teaspoon salt or more to taste.

Have you tried this recipe? Tell us how it turned out!

Creamy Potato and Leek Soup

leeks

Leeks and potatoes go together like soup goes with cold winter days.

1/4 cup olive oil
1 whole leek, trimmed and chopped
2 cloves garlic, minced
3-4 medium potatoes, peeled and roughly chopped
4 cups chicken broth
1/2 cup heavy cream
Sea salt
Freshly ground black pepper

Heat oil in a large, heavy-bottomed pot over medium-high heat and sweat the leeks, stirring, for about 2 minutes. Add garlic and cook 2 minutes more. Add potatoes, chicken broth and cream. Bring to a boil, then reduce immediately to a simmer. Cook until the potatoes are soft, about 15 minutes. Transfer the soup to a blender and puree. Season with salt and pepper.

We thank Annie McHale for this recipe.

Have you tried this recipe? Tell us how it turned out!