Wilted Spinach with Dried Cherries and Goat Cheese

Spinach on a tabletop

Wilt your spinach for just a couple minutes for a tender texture in this flavorful salad.

1 tablespoon olive oil
2 cloves garlic
1 small onion, chopped
1/4 cup dried cherries
1 cup sliced fresh mushrooms
1 bunch fresh spinach, washed and long part of stems removed
2 tablespoons crumbled goat cheese

Heat olive oil in a large skillet over very low heat. Add garlic, onion, cherries, and mushrooms; cook and stir, without browning garlic, until onion is tender, about five minutes. Toss in spinach, and cook and stir until spinach is just wilted, 1-2 minutes.

Remove from heat. Top with crumbled goat cheese just before serving.

We thank AllRecipes.com for this delicious recipe!

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Spinach Parmesan Cakes

organic spinach

Spinach isn’t just for salads — it goes great with ricotta and Parmesan cheese!

12 ounces fresh spinach
1/2 cup part-skim ricotta cheese or low-fat cottage cheese
1/2 cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Preheat oven to 400°F. Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.

Coat 8 cups of a muffin pan with vegetable oil. Divide the spinach mixture among the 8 cups (they will be very full).

Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.

We thank EatingWell.com for this recipe.

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Zesty Chicken Spinach Casserole

Bunches of spinach in a Nash box

We’ve just started harvesting beautiful bunches of spinach! Spinach is a great addition to any casserole for extra flavor, color, and nutrients.

9 ounces water chestnuts, drained
2 ounces pimento olives, diced
1 large onion, chopped
2 stalks celery, chopped
1 teaspoon seasoned salt
1/2 teaspoon cayenne pepper
1 teaspoon paprika
1 teaspoon pepper
4 cooked skinless chicken breasts, excess fat removed, and chopped

Preheat oven to 350 degrees. In a medium saucepan, melt butter over low heat. Stir in the whole wheat flour, add skim milk and chicken broth, and cook until thickened.

Mix in whole wheat noodles, sour cream/yogurt, lemon juice, spinach, mushrooms, water chestnuts, pimentos, onion, celery, seasoned salt, cayenne, paprika, and pepper.

In a greased 4-quart baking dish, alternate layers of noodle mixture and chicken. Top with grated cheese and bake 30 minutes.

We thank FaveHealthyRecipes.com for this recipe.

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